How the project will be carried out
Journaling before tracking (1 week)
Week 1
1st Meeting (in person or online) Approx. 1h.
Read the participant information and the informed consent form.
Fill out a questionnaire.
Get the journal for habit tracking.
All week: Track habits for one week (mainly exercise, food, sleep etc.).
Glucose tracking and journaling (2 weeks)
Week 2
2nd Meeting (in person) Approx. 1h.
Use the glucose monitor and install the app.
All week
Track glucose and Continue Habit tracking
Week 3
3rd Meeting (online) Approx. 30min-40min
Check-in and questions.
Fill out a questionnaire.
Journaling after tracking (1 week)
Week 4
All week:
Keep tracking habits
4th Meeting (in person, with option to do online) Approx. 40 min.
Fill out a questionnaire.
Return the journalling sheets.
FAQs
If your question is not featured, do not hesitate to contact us at contact@biohackeri.com
SIGN UP
How do I register for the study?
You can go to biohackeri.com/study.
Can I register if I do not exactly meet the inclusion and exclusion criteria?
Unfortunately, no.
In which language is your website translated and in which language can I participate?
The website and study are intended for people who understand English
I do not live in Uppsala, but I can have the material delivered in somewhere else, can I participate?
The project is currently limited to people who are able to have three in person meetings in Uppsala during a three week period.
I am diabetic, can I participate?
Unfortunately not.
I swim or practice water sport regularly, can I participate?
The sensor is water-resistant and can be worn while showering. In the notice, it is said that it can be worn while bathing and swimming as well, however, by experience, it can easily detach during prolonged immersion. You should then avoid swimming during this two weeks. In any case do not take your sensor deeper than 1 meter or immerse it longer than 30 minutes in water.
When will I start?
Applications will be evaluated in batches and you will receive an email when a decision has been made. The team is doing its best to allow everyone to participate in the study but given the importance of reflecting the entire population, some groups could be limited.
Are there any fees to participate or do we receive a fee for participating?
The participation is free.
I have signed up, but I do not want or can no longer participate
You can choose to opt out of the study at any point. If you do so we ask you to inform us for the reasons why.
STUDY PREPARTION AND TRACKING WEEKS
What will my commitments be if I join the study?
During 28 days, you will be required to
Track habits (food, sleep and exercise) for the whole 28days
Wear a sensor that will continuously measure your glucose level for 14 days.
Answer questionnaires and meet in person three times during the whole period. (approx. 1h each meeting)
Can I choose the date to start the study?
We will assign a slot for you based on the time you signed up, your availability and the availability of the study team.
Can I take medication and/or food supplements during the study?
Yes, you can follow your usual or occasional treatments. Drugs and supplements should be recorded in the daily questionnaires.
GLYCEMIC SENSOR - FREESTYLE LIBRE
Is the blood glucose sensor painful?
No, but you may feel a slight numbness in your arm. However, it should not be painful.
What if my sensor comes off before the end of the tracking weeks?
This unfortunately means the end of the tracking time.
Can I take the plane or pass through the security doors with my sensor?
Yes, you can board a plane with the sensor and pass through the security doors.
My sensor is starting to peel off
You can protect your sensor with the patch given with the study material.
GENERAL
What is Citizen Science?
Citizen science is when members of the general public volunteer in scientific research activities. It increases scientific knowledge, raises people’s awareness of scientific questions and ensures that science reflects and represents the general population.
Who is organizing and financing the project?
This project was initiated and is developed by the non-profit Biohackeri and is financed by Biohackeri, Amino Health and Region Uppsala. To see exactly who is working on the project, visit-
How is my data stored?
Generation, transmission, storage is handled by Abbott with their apps Freestyle Libre Link and LibreView. The analysis of health-related personal data and the storage within this project strictly follow the current Swedish and European legal requirements including GDPR. The health-related personal data captured during this project will be stored anonymously with a code to safeguard participants’ confidentiality.